Discover what’s really driving your PCOS symptoms. Take the free 3-minute quiz
PCOS Nutritionist Helping Women Reduce Their Symptoms Naturally
Tired of quick fixes that don’t last? I help women with PCOS understand their bodies, reduce symptoms, and restore balance through holistic nutrition and lifestyle strategies — no restriction, no overwhelm.
If you’re struggling with PCOS, you’re not alone.
You’ve tried it all! Cutting foods, taking supplements, even going back on the pill, yet nothing seems to work. Your cycle shows up when it wants to (if at all). Your skin breaks out out of nowhere. You’re trying to lose weight but nothing seems to work, no matter how hard you try. The fatigue hits no matter how much you sleep, and your mood feels like a rollercoaster you can’t get off.
If that sounds familiar, it’s not in your head, your body’s asking for support.
FREE QUIZ
What is really driving your PCOS symptoms?
So many women with PCOS are doing everything they’re told: eating “healthy,” trying to lose weight, following advice online, and still not seeing changes.
That’s not because you’re not trying hard enough.
It’s often because you’re supporting the wrong thing.
PCOS symptoms don’t all come from the same place.
Once you understand what’s actually driving yours, things finally start to make sense.
Take this free PCOS Type Quiz to get clarity
Hi, I'm Mimi
Licensed Holistic Nutrition Practitioner™ (CAIN-LHNP™)
I know firsthand how it feels to live with PCOS. The frustration, the confusion, and the constant dismissal. Every answer seemed to be the same: “Just take the pill.
My journey led me to holistic nutrition and the creation of Nutristica, a safe space for women who are ready to support their hormones naturally and feel confident in their bodies.
Through personalized guidance, I’ll help you uncover your unique PCOS type, nourish your body without restriction, and create sustainable changes that truly last.
PCOS Wins I Can Help You Achieve
Regulate Your Cycle Naturally
Reduce Common PCOS Symptoms
Improve Fertility and Ovulation
Support Sustainable Weight Loss
Feel Confident in Your Body
My experience with Mireia has been very good, I got results from the first month, they were very good and positive. I recommend it 100%, my doctor told me that it is normal to have irregular periods but no!!, it is not normal to have that, thanks to Mireia my period was regularized, I lost 4 kilos in the first month , the pimples on my face disappeared and above all my lifestyle changed, thanks Mireia for everything
- Irlanda
Insurance Claims
As a CAIN Licensed Holistic Nutrition Practitioner I can issue an invoice for insurance group plan claims. Here is a list of some insurance companies who recognize Holistic Nutritionists and allow you to claim to a group plan: Blue Cross, Claim Assure, Desjardins, Manulife, Sunlife Group, Industrial Alliance and Alberta Bluecross. Please note the list above has insurance companies who have included Holistic Nutritionists or Natural Nutrition, Nutrition Counselling Services in their list of claimable services. It is important to understand however, that employers select the option to include services from Holistic Nutritionists and you may not be covered. I will not know for sure if your insurance provider covers my services, so before working with me, it will be your responsibility to ensure you have coverage if you plan to submit a claim.
